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This is the Facebook feed for Amazing All Over Fitness. Amy Wells is a qualified professional personal trainer operating from Brisbane to Waterford.

Facebook Posts

Boxing Fun! Join Us Wednesday’s 6pm
#boxing #cardio #funfitness #grouptraining #allfitnesslevels
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We Want To Make It Easy For You To Try Us, Because We Know You’ll Love It!
PM Us Or Phone 0432164695.
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Join Our Private Group
https://www.facebook.com/groups/1409989419080377/
For Your Spot.
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My Little Helper This Morning πŸ‘ŒπŸ–’πŸ˜πŸ’œ
#theyarealwayswatching #inspire #makeitsustainable #mixitup #community #amazingalloverfitness
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Sticking to an exercise program is hard.
Getting out of bed early is hard.
Working out everyday is hard.
Finding the motivation always is hard.
Believing that you are worthy of greatness is hard.
But you know what?

Not doing all these things is harder.

Be disciplined today so you can be proud tomorrow. See MoreSee Less

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Image On Right, 3 Weeks Before Starting Our Group Sessions.
Love Your Commitment @manda_jane_2001
#createalifelonghabit #onegift #itwonthappenovernightbutitwillhappen #mixitup #makeitsustainable
A Fitness Community For All, Get In Touch To Join Us.
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Split Leg Squat Thrust.. Tough Exercise.
Great For Total Body Conditioning.
With 6 Group Sessions Per Week, You Can Try For Yourself!
#metafit #splitlegsquatthrusts #coreconditioning #control #burnfatinyoursleep #bethemostamazingyou
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What are our limits? Coaching our own mind shifts.
Join Helen For Simple steps to exercise our mind.
Learn The Two basic mindsets that set our lives.
We will do our 45 minute group session prior to Helen’s presentation.
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What Are Our Limits? Coaching Our Own Mind Shifts

February 21, 2018, 6:45am – February 21, 2018, 7:15am

What are our limits? Coaching our own mind shifts.
Join Helen For Simple steps to exercise our mind.
Learn The Two basic mindsets that set our lives.
We will do our 45 minute group session prior to …

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Last (but not least) of the online training competition winners.
Congratulations @innovative_life_solutions for most consistent tracking πŸ‘Œβ˜Ί #createalifelonghabit #movelikeyouwereintendedto #moveyourbody #66daystocreateahabit #amazingalloverfitness
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Always Try To Stretch After A Workout!
#boxing #stretching #flexibility #quadstretch #staticstretching
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Karen from liftoff yoga would like to share the benefits of thinking about the thoughts you think and how managing and slowing down your thoughts through meditation is an amazing way to help reduce stress and anxiety. See MoreSee Less

Yoga With Karen

February 17, 2018, 6:30am – February 17, 2018, 7:30am

Karen from liftoff yoga would like to share the benefits of thinking about the thoughts you think and how managing and slowing down your thoughts through meditation is an amazing way to help reduce st…

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Winners! Of Our Monthly Online Training Competition.
Amanda With 69 Tracked Activities.
Amanda B Was The Bonus Prize Winner.
And Jackie, With 8+ More Than Her Previous Month’s Tally With An Amazing 67 Tracked Activities.
Join Our Awesome Community TodayπŸ‘ŒπŸ’ͺπŸ’œ
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Thanks Kylie For An Amazing Pilates Taster!
#pilates #corestrength #flexibility #concentration #control #breathe
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